Healthiest State Annual Walk: Walkin’ and Window Shoppin’

October 2, 2019 12:00 PM - 12:30 PM
Penn Central Mall
Address: 200 High Ave W, Oskaloosa, IA 52577, USA

Join Hy-Vee Dietitian Services and Penn Central Mall in center court as we walk with thousands of Iowans statewide on October 2.

Why are we walking?

We are walking as part of the state-wide #WalkMoreConnectMore initiative. Walking is good for our physical health. It increases our cardiovascular health and leads to stronger bones and improved balance. It’s also great for our mental health. Exercise releases endorphins which have a positive effect on our mood. Walking can also help reduce stress and anxiety. Lastly, we walk together on October 2 to connect with other members of our community and improve our social health.

Registration is not required, but is encouraged. Click here to register: http://www.iowahealthieststate.com/events/walk-details/3074/

Other Healthiest State Annual Walks in Oskaloosa:
Oskaloosa Main Street: http://www.iowahealthieststate.com/events/walk-details/2913/
Mahaska Health: http://www.iowahealthieststate.com/events/walk-details/2879/

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